Mental benefits of Tao Chan Wing Chun
- Improvement and strengthening of character and personality
- Development and improvement of teamwork
- Improvement of compassion and responsibility
- Improvement of discipline and organizational ability
- Relaxation of the mind
- Improvement of learning ability and the memory
- Improvement of concentration
- Improvement of conflict solving ability
- Improving the ability to self-criticism
- Development of humility and respect
